TEAM ELITE

K. GILLES

HEAD COACH

First name: Gilles

Languages: EN / LU / FR

Diplomas & certifications:

-Canadian professional physical conditioning CEP state diploma.

- FIT Vancouver certification (Fitness Instructor Training)

- Certification in posturology, postural study & sports movement.

Types of courses:

- 1to1 training, groups, group lessons

Specializations:

- fitness

- postural correction, postural assessment (child, teenager, adult)

- weightloss

- muscle strengthening

- post injury rehabilitation

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Places :

Private studio, company

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Currency:

"Taste to taste water digs the stone"

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R.SERENA

COACH

First name: Serena

Languages: EN / LU / DE / ES / FR

Diplomas & certifications:

Bachelor of Science and Sport Lunex University of Health and Sport Sciences

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Types of courses:

- 1to1 training, group lessons

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Specializations:

- fitness

- weightloss

- muscle strengthening

- high level athlete training

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Places :

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Private studio, home

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Currency:

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"I don't just train the body but also the mind. I want you to be strong from the inside and from the outside"

B. HERVE

COACH

First name: Hervé

Languages: FR / EN

Diplomas & certifications:

- Certified NASM physical coaching academy Brussels

Types of courses:

1to1 training, groups, group lessons

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Specializations:

-hypertrophy

-weightloss

-cardio / Hiit

-postural correction

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Places :

- private studio, business, home, exterior.

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Currency:

"Sport will be your passport to well-being!"

L. SOPHIE

COACH

First name: Sophie

Languages: FR / EN

Diplomas & certifications:

-200hrs Registered Yoga Teacher - multi style training (India)

-100hrs Registered Yin Yoga Teacher (Srilanka)

- Ayurvedic massage therapist (France)

- Reiki Master (Luxembourg)

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Types of courses:

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- private, group, workshops, retreats

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Specializations:

- ayurvedic yoga, yin yoga, hatha, vinyasa

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Places :

Studios, business, home

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Currency:

"Inhale love & exhale fear"

M.MARIANA

COACH

First name: Mariana

Languages: PT / ES / FR

Diplomas & certifications:

-LesMills BodyPump certification, personal trainer, pilates and cycling

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Types of courses:

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- Group lessons

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Specializations

- weightloss

- fitness for seniors

- spinning

- bootcamp

- pilate

- bodypump

- aquacycling

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Places :

Private studio, company

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Currency:

"Who runs for pleasure doesn't get tired .... or tired but with pleasure"

M.MANUEL

COACH

First name: Manuel

Languages: FR / EN

Diplomas & certifications:

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- STAPS sports training license

- Professional card specializing in English boxing

- Federal Provost English Boxing

- Functional Range Conditioning certification BNSSA

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Type of course:

- Group lessons

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Specializations:

- Combat sports

- A physical training

- Fitness

- Re-athletics

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Places :

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- Business

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Currency:

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"If it was easy everyone would do it"

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