TEAM ELITE
K. GILLES
HEAD COACH
First name: Gilles
Languages: EN / LU / FR
Diplomas & certifications:
-Canadian professional physical conditioning CEP state diploma.
- FIT Vancouver certification (Fitness Instructor Training)
- Certification in posturology, postural study & sports movement.
Types of courses:
- 1to1 training, groups, group lessons
Specializations:
- fitness
- postural correction, postural assessment (child, teenager, adult)
- weightloss
- muscle strengthening
- post injury rehabilitation
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Places :
Private studio, company
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Currency:
"drop to drop water digs the stone"
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R.SERENA
COACH
First name: Serena
Languages: EN / LU / DE / ES / FR
Diplomas & certifications:
Bachelor of Science and Sport Lunex University of Health and Sport Sciences
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Types of courses:
- 1to1 training, group lessons
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Specializations:
- fitness
- weightloss
- muscle strengthening
- high level athlete training
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Places :
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Private studio, home
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Currency:
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"I don't just train the body but also the mind. I want you to be strong from the inside and from the outside"
B. HERVE
COACH
First name: Hervé
Languages: FR / EN
Diplomas & certifications:
- Certified NASM physical coaching academy Brussels
Types of courses:
1to1 training, groups, group lessons
In addition to this, you need to know more about it.
Specializations:
-hypertrophy
-weightloss
-cardio / Hiit
-postural correction
In addition to this, you need to know more about it.
Places :
- private studio, business, home, exterior.
In addition to this, you need to know more about it.
Currency:
"Sport will be your passport to well-being!"
G. NICOLE
YOGA INSTRUCTOR
First name: Nicole
Languages: FR /EN/ES/RO
Diplomas & certifications:
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-200hrs Registered Yoga Teacher Training
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Types of courses:
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- private, group classes
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Specializations:
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- Vinyasa
- Ashtanga
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Places :
Studios, company, home
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Currency:
"Your today's decisions defines your tomorrow.."
C.KAHINNA
COACH
First name: Kahinna
Languages: FR / EN /PT
Diplomas & certifications:
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- LeaderFit
Certify Luxembourg Personal Trainer
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Type of course:
- Group lessons
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Specializations:
- Cardio/HIIT
- Weightloss
- Postural assessment
- Strenghtraining
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Places :
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- Business, Exterior, -home
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Currency:
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"If it was easy everyone would do it"
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D.MARKETA
COACH
First name: Marketa
Languages : DE / EN / FR / CZ
Diplomas & certifications:
- State certificate of triathlon level C trainer, sports coach certificate, WCO calisthenics level 1 & 2 certificate
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Types of courses:
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- 1to1 training, groups, group lessons
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Specializations
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- Running
- Muscle strengthening
- A physical training
- Fitness
- Weightloss
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Premises :
Exterior, business, home
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Currency :
"If you don't find the time, if you don't do the work, you don't get the results" - Arnold Schwarzenegger
T.ZURAB
COACH
Prénom : Zurab
Langues : EN/FR/RU/GE
Diplômes & certifications :
-Combat Krav Mage Instructor certificate
-CKMI & Evolution's military Krav Maga instructor certificate
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Types de cours :
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- Krav Maga/ Boxing/ Kickboxing/General Physical &Mental preparation/ Power stretching
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Spécialisations
-Sport de combat
preparation physique & mental
-Power stretching
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Lieux :
Studio privé, entreprise, Gym
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Devise :
"Who runs for pleasure doesn't get tired.... or tired but with pleasure"
V.BERNADETTE
COACH
First name : Bernadette
LANGUAGES : EN
Diplomas & certificates:
-Certified Personal Trainer
- Certified NASM Coach
- Pilates Level I and II Certificate
- Pilates adapted to Pregnant Women
- Mindfulness Meditation
- Les Mills Coach in Body Combat, Body Pump, Body Balance, RPM & Grit
Types of courses:
- Private, groups, Fitness Programs
Specialties:
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- Pilates
- Meditation (Mind& Physical Wellbeing)
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Allowances:
Exterior, companies, home
Currency:
"Mens sana in corpore sano"
