TEAM ELITE

K. GILLES

HEAD COACH

First name: Gilles

Languages: EN / LU / FR

Diplomas & certifications:

-Canadian professional physical conditioning CEP state diploma.

- FIT Vancouver certification (Fitness Instructor Training)

- Certification in posturology, postural study & sports movement.

Types of courses:

- 1to1 training, groups, group lessons

Specializations:

- fitness

- postural correction, postural assessment (child, teenager, adult)

- weightloss

- muscle strengthening

- post injury rehabilitation

Places :

Private studio, company

Currency:

"drop to drop water digs the stone"

R.SERENA

COACH

First name: Serena

Languages: EN / LU / DE / ES / FR

Diplomas & certifications:

Bachelor of Science and Sport Lunex University of Health and Sport Sciences

Types of courses:

- 1to1 training, group lessons

Specializations:

- fitness

- weightloss

- muscle strengthening

- high level athlete training

Places :

Private studio, home

Currency:

"I don't just train the body but also the mind. I want you to be strong from the inside and from the outside"

B. HERVE

COACH

First name: Hervé

Languages: FR / EN

Diplomas & certifications:

- Certified NASM physical coaching academy Brussels

Types of courses:

1to1 training, groups, group lessons

In addition to this, you need to know more about it.

Specializations:

-hypertrophy

-weightloss

-cardio / Hiit

-postural correction

In addition to this, you need to know more about it.

Places :

- private studio, business, home, exterior.

In addition to this, you need to know more about it.

Currency:

"Sport will be your passport to well-being!"

G. NICOLE

YOGA INSTRUCTOR

First name: Nicole

Languages: FR /EN/ES/RO

Diplomas & certifications:

-200hrs Registered Yoga Teacher Training

Types of courses:

- private, group classes

Specializations:

- Vinyasa

- Ashtanga

Places :

Studios, company, home

Currency:

"Your today's decisions defines your tomorrow.."

C.KAHINNA

COACH

First name: Kahinna

Languages: FR / EN /PT

Diplomas & certifications:

- LeaderFit

Certify Luxembourg Personal Trainer

Type of course:

- Group lessons

Specializations:

- Cardio/HIIT

- Weightloss

- Postural assessment

- Strenghtraining

Places :

- Business, Exterior, -home

Currency:

"If it was easy everyone would do it"

D.MARKETA

COACH

First name: Marketa

Languages : DE / EN / FR / CZ

Diplomas & certifications:

- State certificate of triathlon level C trainer, sports coach certificate, WCO calisthenics level 1 & 2 certificate

Types of courses:

- 1to1 training, groups, group lessons

Specializations

- Running

- Muscle strengthening

- A physical training

- Fitness

- Weightloss

Premises :

Exterior, business, home

Currency :

"If you don't find the time, if you don't do the work, you don't get the results" - Arnold Schwarzenegger

T.ZURAB

COACH

Prénom : Zurab

Langues : EN/FR/RU/GE

Diplômes & certifications :

-Combat Krav Mage Instructor certificate

-CKMI & Evolution's military Krav Maga instructor certificate

Types de cours :

- Krav Maga/ Boxing/ Kickboxing/General Physical &Mental preparation/ Power stretching

Spécialisations

-Sport de combat

preparation physique & mental

-Power stretching

Lieux :

Studio privé, entreprise, Gym

Devise :

"Who runs for pleasure doesn't get tired.... or tired but with pleasure"

V.BERNADETTE

COACH

First name : Bernadette

LANGUAGES : EN

Diplomas & certificates:

-Certified Personal Trainer

- Certified NASM Coach

- Pilates Level I and II Certificate

- Pilates adapted to Pregnant Women

- Mindfulness Meditation

- Les Mills Coach in Body Combat, Body Pump, Body Balance, RPM & Grit

Types of courses:

- Private, groups, Fitness Programs

Specialties:

- Pilates

- Meditation (Mind& Physical Wellbeing)

Allowances:

Exterior, companies, home

Currency:

"Mens sana in corpore sano"